Treatments / Modalities

 Swedish Massage is designed to promote deep relaxation and stress relief. Using slow, flowing movements and mostly light to medium pressure, this style helps ease muscle tension and calm the nervous system. If you have a specific area that needs more attention, firmer pressure can always be applied where appropriate.

Known for its therapeutic benefits, Swedish Massage helps reduce muscle tension, improve circulation, and increase flexibility and mobility. It’s an ideal choice if you’re looking to unwind, recharge, and leave feeling lighter and more at ease in your body.

Pressure scale: 

1-6 on scale of 1-10

 Traditional Deep Tissue Massage is a therapeutic approach that focuses on a specific muscle group or area of concern for most, if not all, of the session. The work is tailored to fully address the issue at hand, allowing for deeper, more concentrated results.

This type of massage can feel intense at times, but it is highly therapeutic. It helps soften stubborn knots, relieve chronic tension patterns, and support recovery from exercise or injury. Clear communication is always encouraged so pressure can be adjusted to your comfort level.

Pressure Scale: 

6-8 on scale of 1-10

 This massage blends the flowing, full-body strokes of Swedish Massage with deeper pressure and targeted Deep Tissue techniques where needed. It’s an excellent option for clients who want overall deep pressure throughout the session, without focusing on a single area for the entire appointment.

By combining relaxation with therapeutic depth, this treatment allows the body to release tension while still addressing areas of concern. Pressure is customized to your comfort, creating a balanced experience that is both grounding and effective.

Pressure Scale: 

6-8 on scale of 1-10

 This session blends elements of traditional Japanese Shiatsu and Chinese Acupressure into a well-rounded, full-body treatment designed to leave you feeling refreshed and rejuvenated. Techniques may include assisted stretching, focused finger pressure along energy meridians, deep compressions, rhythmic percussion, and Reflexology.

Similar to traditional Thai Massage, this treatment can be enjoyed fully clothed if you prefer, as no oils or lotions are used. Shiatsu / Acupressure is a wonderful option for first-time massage clients, special events, or group settings, offering a balanced experience that feels both grounding and energizing..   

Pressure Scale:

 2-7 on scale of 1-10

 The Massage Sonoma Signature Treatment blends elements from all of the modalities I offer into one thoughtfully designed session. This “East meets West” experience begins with traditional warming techniques, incorporating Shiatsu, Acupressure, and rhythmic percussion to awaken the body and prepare the muscles for deeper work.

The session then transitions into Western modalities such as Swedish, Deep Swedish, and Deep Tissue massage, with focused attention given to any areas of concern upon request. This balanced approach allows for both relaxation and therapeutic depth, creating a fully customized experience that feels cohesive, effective, and deeply restorative.

Pressure Scale: 

3- 8 on scale of 1-10

This 25-minute session is designed for clients who know exactly what they need and want focused, results-driven work. Rather than a full-body massage, the session concentrates on one primary area of concern — allowing for precise attention and effective relief without feeling rushed.

Ideal for addressing recurring tension patterns, maintaining progress between longer sessions, or receiving efficient care when time is limited. The approach is straightforward, intentional, and tailored to your body — premium therapeutic work without filler.

Pressure Scale: 

3- 8 on scale of 1-10

 Massage can be even more enjoyable when shared. Group sessions are a wonderful way to relax with loved ones, family, friends, or neighbors—whether you’re celebrating a special occasion or simply turning self-care into a shared experience.

When services are booked back-to-back directly with me as the designated therapist, groups receive an exclusive 10% discount on each treatment. With advance notice, I can accommodate groups of up to seven or more guests.

For couples, I also offer the Classic Couples Massage experience. Each guest may choose their preferred treatment, and two Certified Massage Therapists work simultaneously—myself (when available), along with your choice of a female or male provider.
Subject to availability.

Please note: "Classic" Couples massage bookings require a 90-minute minimum per therapist. 

Pressure Scale: 

2- 8 on scale of 1-10